Tumbling Classes
Tumbling is a disciple often seen in dance, cheerleading, and gymnastics. Our classes are designed to help students progress from basic
skills like jumps and rolls to advanced skills like handsprings and tucks, perfect for those that want to take a recreational approach
to this training and those that are looking to enhance and improve their tumbling for cheer and/or dance.
These classes are led by trained coaches with diverse skills and backgrounds to meet the needs and learning styles of all. Our coaches have experience
in the sport and most are competitive athletes who bring their own training and competitive experience
into the gym to provide top level instruction. Classes include warm-ups, group tumbling, stations, group
games, and free time.
Don't worry if we are in the middle of a session. If there is
still room in the class, you can join mid-session and pay a pro-rated amount. Our curriculum is cyclical
by design to maximize practice and mastery so you'll still be exposed to skills missed earlier in the
session. Late registration must be done by e-mailing [email protected] or calling 716-775-5900.
E-mail is the quickest way to get a hold of us. As a small, family run business, we do not staff someone
behind the desk so e-mail is encouraged when possible.
Session Dates
- Fall: week of September 8th – week of November 24th
- Winter: week of December 1st – week of March 2nd
- Spring: week of March 9th - week of June 1st
- Summer: week of June 8th - week of August 24th
*Classes are not run over school breaks (December, February, March/April)
*contact us for sibling and multi-class discount information
Preschool Tumbling (ages 3-5) $249 / 12-week session
Our Preschool tumbling program is our introductory program for our youngest athletes who are 3-5 years old.
This program allows kids to begin to learn the basics of tumbling. Classes include warm-ups, instruction,
guided practice, and free time. Safety, technique, and confidence are the focus in our lower age levels as well as
helping them make friends and learn respectful social interaction. This class is run over a 12-week session with 45-minute classes.
Class Times
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Tumbling 1 (K+) $249 / 12-week session
Tumbling 1 is the perfect starting point for students with little to no prior tumbling experience!
This class is for students at the white, red, and orange band level (see band system below). In this class, we focus on building a strong foundation by learning the basics in a fun and supportive environment.
Classes include warm-ups, group tumbling, stations, group games, and free time. This class is run over a 12-week session with 45-minute classes.
Class Times
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Tumbling 2 (7+ yrs) $299 / 12-week session
Our Tumbling 2 class is for students that are at least 7 years old and at the green, and blue band level (see
band system below).
Athletes must test at this level before registering for this class. If your child is
new to our
facility, but you believe they are at this level, please contact us to set up a time to test at this
level. The Tumbling 2 class continues athletes through the leveled skills and builds upon what was
learned and mastered in Tumbling 1. Classes include warm-ups, group tumbling, stations, group games, and
free time. This class is run over a 12-week session with 60-minute classes.
Class Times
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Tumbling 3 (9+ yrs) $299 / 12-week session
Our Tumbling 3 class is for students that are at least 9 years old and at the pink and black band level
(see band system below). Athletes must test at this level before registering for this class.
If your child is new to our facility, but you believe they are at this level, please contact us to
set up a time to test at this level. The Tumbling 3 class takes skills and connections mastered in
Tumbling 1 and 2 and helps athletes perform tumbling passes and routines in addition to learning new skills.
Classes include warm-ups, group tumbling, stations, group games, and stretching.
This class is run over a 12-week session with 60-minute classes.
Class Times
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Cancellation & Injury Policy
Class registrations are non-refundable and all sales are final. Once a class spot is taken,
it cannot be resold and cancellations are unlikely to be resold. In the event of an injury that restricts physical participation,
we ask that a doctor’s note be provided and a credit will be held for the classes missed due to the injury.
Leveled Band System
Our youth classes are leveled based on skill and ability so we can best instruct and meet the needs of
each athlete. To earn a colored band, athletes must be able to successfully complete all items during a
testing class. Testing nights are held once/session (2 times a year).
Testing Criteria